What are you looking for?

Sometimes our career dictates our lifestyle. It doesn’t have to. You can change how you relate to stress. You can be successful, experience pleasure and be less stressed. I work

Mismanaged anxiety can get in the way of you achieving your goals. It can be debilitating and encourage unhelpful behaviours. Managed well it can help you to achieve incredible things.

High stress can lead to addiction. If you’re concerned about your behaviours or some else is, chances are you may already be addicted. Addiction affects everyone not just the addict.

Programs are designed for busy professionals who want a laser focus on the areas that will have the most impact. Each group program is structured according to the needs of

These webinars and online courses have been developed specifically as a result of supporting individuals manage their relationship with stress. Busy people can work through the content at their own

Workshops and presentations can be tailored for organisations and associations to meet an identified need related to stress. Click on Workshops or Presentations to view upcoming topics.

Hi, I'm Martine Barclay and I want to help you better manage your stress, so you get
noticed for the right reasons.

  • Are you concerned about how to maintain your 'success'?
  • Is stress robbing you of your confidence?
  • Is stress getting in the way of you achieving your goals?
  • Do you sense that something needs to change and you don't know where to start?